| SASS Sunday 6th July |
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Topic started by FURBY on Friday, July 04, 2008 at 4:51:44 PM.
8 o'clock start from Buckden Marina. Car Parking in the entrance to the marina. 9 - 10 mile steady run out through Offord Cluny, up the hill to join the Pathfinder route, left to Godmanchester, over the Chinese Bridge and Portholme to join the Ouse Valley Way and back to Buckden Marina. Everyone welcome. Bacon butties back at Riverside Lodge for those who would like them.
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Reply to topic Bowling
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| Reply by Vicky on Friday, July 04, 2008 at 1:36:42 PM to topic started by H on Friday, July 04, 2008 at 7:45:39 AM: |
H
James & I would love to go bowling please. Also count us in for the Italian afterwards!
Vicky |
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Reply to topic Bowling
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| Reply by Blonde Ambition on Friday, July 04, 2008 at 11:12:28 AM to topic started by H on Friday, July 04, 2008 at 7:45:39 AM: |
Count me in for the bowling (and possibly the meal if it doesn't get too late - I've an early start on Saturday).
Stephx |
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| Bowling |
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Topic started by H on Friday, July 04, 2008 at 7:45:39 AM.
Last reply posted by
Vicky
on Friday, July 04, 2008 at 1:37:22 PM.
I have booked 3 lanes and Eat N Bowl on Friday 18th July at 7.40. I have 12 people so far if you would like to join us please let me know.
Some of us will probably go to the Italian afterwards, again if would like to come let me know.
Cheers!!
H
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| 5k race monday 7th |
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Topic started by H on Friday, July 04, 2008 at 7:44:48 AM.
Dont forget about the 5k race on Monday. Meet in Priory Park at 6.30pm
This will replace the normal monday night clbu run.
See you there
H
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Reply to topic Club Meeting Tonight
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| Reply by Beag on Thursday, July 03, 2008 at 3:44:23 PM to topic started by Martyn on Thursday, July 03, 2008 at 7:49:49 AM: |
You’d better believe it.
See you all tonight for another raffle (with a twist)
Beag |
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Reply to topic Social Run Wednesday
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| Reply by H on Thursday, July 03, 2008 at 10:38:53 AM to topic started by Keith on Monday, June 30, 2008 at 7:48:14 AM: |
I would like to add my thanks to Pete, Christine and Keith for a lovely route last night, even if there were a few pot holes, and I seemed to be the only one who managed to find them!!!
Food (if you like fish) and company were great as always, Furby I cant imagine where those chips went....!! :-)
H
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| Club Meeting Tonight |
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Topic started by Martyn on Thursday, July 03, 2008 at 7:49:49 AM.
Last reply posted by
Beag
on Thursday, July 03, 2008 at 3:46:57 PM.
Tonight is Friendly Fartlek with the Juniors at 6.30pm - Longsands Track
Followed by the club meeting at 8.00pm
Look out for another chapter from Beagleys Book - 101 Ways to Run a Raffle.
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Reply to topic Social Run Wednesday
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| Reply by FURBY on Wednesday, July 02, 2008 at 10:23:51 PM to topic started by Keith on Monday, June 30, 2008 at 7:48:14 AM: |
| Thanks to Keith and Peter for a most enjoyable social run and evening back at the Wheatsheaf. The footpaths were trimmed, the route was well-planned and even the weather was perfect!The steak was very good but the company was a little suspect - I was missing a few chips! |
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Reply to topic Social Run Wednesday
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| Reply by PeterB on Tuesday, July 01, 2008 at 5:11:12 PM to topic started by Keith on Monday, June 30, 2008 at 7:48:14 AM: |
As usual, the routes are available online (for Big Steve mainly as he is the only one who seems to use them):-
http://www.realbuzz.com/flmroutes/map.php
Enter postcode PE28 0BX to zoom into Perry and you'll see two runs and one walk. Run 2 was Keith's & my first attempt but it's too long so ignore it.
Peter |
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Reply to topic Social Run Wednesday
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| Reply by frank on Tuesday, July 01, 2008 at 4:23:11 PM to topic started by Keith on Monday, June 30, 2008 at 7:48:14 AM: |
I'll come for the strole and supper.
Thanks Frank. |
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Reply to topic Social Run Wednesday
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| Reply by DI on Tuesday, July 01, 2008 at 3:08:59 PM to topic started by Keith on Monday, June 30, 2008 at 7:48:14 AM: |
Count Nigel and Dianne in for Wednesday
Cheers Dianne. |
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Reply to topic Social Run Wednesday
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| Reply by John W on Tuesday, July 01, 2008 at 11:37:06 AM to topic started by Keith on Monday, June 30, 2008 at 7:48:14 AM: |
Keith
Both me and Lesley will be walking and eating (not at the same time)
John W |
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Reply to topic Social Run Wednesday
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| Reply by FURBY on Tuesday, July 01, 2008 at 10:38:48 AM to topic started by Keith on Monday, June 30, 2008 at 7:48:14 AM: |
Keith,
I shall be there on Wednesday but Annie is away.
Furby. |
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Reply to topic Social Run Wednesday
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| Reply by Blonde Ambition on Tuesday, July 01, 2008 at 8:17:10 AM to topic started by Keith on Monday, June 30, 2008 at 7:48:14 AM: |
I'll be there.
Steph |
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Reply to topic Social Run Wednesday
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| Reply by Shorty on Monday, June 30, 2008 at 8:51:47 PM to topic started by Keith on Monday, June 30, 2008 at 7:48:14 AM: |
Count me and Karen in as well please.
Cheers
Shorty |
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| July speedwork |
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Topic started by Keith on Monday, June 30, 2008 at 5:38:02 PM.
01/07/2008 2 SETS 5 X 2MINS WITH 1 MIN RECOVERY + 3MINS BETWEEN SETS
08/07/2008 4 X 1 MILE WITH 3MIN RECOVERY
15/07/2008 2 X 3MINS 1 1/2MIN REC. 8 X 1MIN 1MIN REC. 2 X 3MINS 1 1/2M IN REC.
22/07/2008 5 X 5MINS 2 1/2MIN REC.
29/07/2008 4 SETS (1,2,3MINS) 1MIN REC. + 3MINS BETWEEN SETS
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| Bedford Classic Triathlon |
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Topic started by Administrator on Monday, June 30, 2008 at 1:44:14 PM.
Hi to everyone from sunny France!
I just thought I'd let you know that I have entered the Bedford "Jordans Classic" Triathlon on 24th August.
1500m swim in the River in Bedford, then a 40km bike ride then a 10km run. I know some Riversiders have an interest in Triathlon and it would be great to see some of you there. If you haven't tried triathlon, I can highly recommend it.
click here for all the info on the race website.
Mat
P.S. We will all be visiting St Neots sometime around mid August - once we have a date we will try to organise meeting up with some of you.
P.P.S. I'm off to Switzerland in just over a week to compete in my second Ironman.
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Reply to topic Social Run Wednesday
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| Reply by Rob on Monday, June 30, 2008 at 12:50:11 PM to topic started by Keith on Monday, June 30, 2008 at 7:48:14 AM: |
And me
Rob M |
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Reply to topic Social Run Wednesday
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| Reply by Vicky on Monday, June 30, 2008 at 12:46:48 PM to topic started by Keith on Monday, June 30, 2008 at 7:48:14 AM: |
I'll be there too.
Vicky |
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